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Mindfulness will be for you what you want it to be. Mindfulness Space can help people to live superlative lives. In the workplace, by noticing our thinking, it helps us to realise that between stimulus and response there is the opportunity to choose. In the workplace, this can help to build teamwork, enhance creativity & communication and resolve conflict. By learning to be awake to someone else’s point of view it opens up a whole new area of problem solving and innovation.